YogaWorks for Everybody: Fit Abs (2009)
Build a strong core with two fun, demanding practices that combine core conditioning with interval training. The 10-minute "Fit Abs" practice alternates between traditional yoga movements and slow-burn holds. In "Core Yoga Flow" (40 min.), you move continuously.
FAQ about YogaWorks for Everybody: Fit Abs
What is YogaWorks for Everybody: Fit Abs about?
Build a strong core with two fun, demanding practices that combine core conditioning with interval training. The 10-minute "Fit Abs" practice alternates between traditional yoga movements and slow-burn holds. In "Core Yoga Flow" (40 min.), you move continuously.
When was YogaWorks for Everybody: Fit Abs released?
YogaWorks for Everybody: Fit Abs was released in 2009.
What genres does YogaWorks for Everybody: Fit Abs belong to?
YogaWorks for Everybody: Fit Abs is categorised as Documentary.